Create Space for Healing


Sometimes the Best Thing You Can Do Is Pause

I've always believed that healing begins when we create the space for it.

Summer naturally encourages us to slow down, spend time in nature, and step away from our daily routines. As the mind quiets and the nervous system relaxes, we become more open to new experiences, deeper learning, and meaningful transformation.

Whether you're attending a restorative sound bath or joining a hands-on workshop, I hope you'll carve out time this summer to nurture yourself.


👇 JULY Sound Adventures 👇

Thursday Soothing Sound Bath (Event)

  • Thursday, July 23
  • 7:00 PM MT – 8:00 PM MT
  • @ The Resonance Room, CENTENNIAL, COLORADO
  • Investment: $30

You don’t have to try harder to stay motivated. You just have to tune in.

This sound bath is a gentle reset for anyone feeling a little stuck, scattered, or low on momentum. Through calming frequencies and intentional rest, we’ll soften the nervous system and reconnect you to your inner drive — the kind that feels aligned, not forced.

Come as you are. Leave feeling grounded, clear, and quietly motivated to keep going.

Bring your own yoga mat, blankets and water bottles.


Level 1 Sound Healing with Crystal Singing Bowls (Workshop)​

A Sound Healing Academy Workshop

  • Sat.- Sun., July 25-26
  • 9:00 AM – 4:00 PM each day
  • @ The Resonance Room, Centennial, COLORADO
  • Investment: varies with certified or workshop-only options
  • CEUs available for yoga teachers!

Join our intensive 2-day training in sound healing focusing specifically on learning effective techniques on how to work with crystal singing bowls for self-care, therapeutic 1:1 sessions and in groups.

Customize your experience! Choose between 2 pathways: Workshop only or Workshop + Online Certified Course


👇 AUGUST Good Vibrations👇

BLISS: Sacred Sound Fest: Vocal Alchemy

Festival Dates: Fri. – Sun, August 14-16

  • Vocal Alchemy (group session) with Molly
  • Saturday, August 15
  • 11:45 AM – 12:30 PM
  • @ The Insight Tent, Wild Cider Garden, Longmont, CO

Vocal Alchemy is an experiential sound healing session that invites you to reconnect with your body, your breath, and your natural voice as a tool for healing. In this session, we use vocal toning, simple, intentional sounds, to gently release stuck energy and support balance within the chakra system. No singing experience is needed.


Cave of the Winds Sound Bath (Event)​

  • Friday., August 21
  • 7:30 PM – 9:00 PM
  • Cave of the Winds, Manitou Springs, CO
  • Investment: $65
  • 10% Off Coupon Codes: MILITARY & TEACHER (Please show ID at door.)

Join me in this unique surround-sound experience using Sacred Healing Instruments and Powerful Vocal Techniques blended with the Earth’s ancient energy within the Cave of the Winds!

Immerse yourself in the profound tranquility of the Cave of the Winds Sound Bath, a unique experience that blends the earth's ancient energy with the healing power of sacred sound. Within the cave's echoing chambers, let the resonant vibrations of Tibetan and crystal singing bowls, gongs, and the soulful melodies of healing voice guide you towards deep grounding and a connection with your ancestors.

This sound journey, enhanced by the cave's natural acoustics, invites you to release daily stresses, calm your nervous system, and rediscover inner peace, within a space revered for its spiritual significance.

Bring your own chair or yoga mat, along with blankets and coats to keep you cozy during the session. The cave is consistently 55 degress year-round.


Takeuta (tah-kay-oo-tah) Vocal Method, Levels 1-2 (Workshop)​

  • Sat. - Sun., August 29-30
  • 10:00 AM - 5:00 PM MT
  • @ True You Collective, Arvada, CO (tentative venue)
  • OR Join Live ONLINE
  • Investment: $450
  • 10 in-person / 10 virtual spots available

Takeuta™ Vocal Method: Ancient Voice, Modern Regulation

The Takeuta™ Vocal Method is a structured system of embodied vocal training that bridges ancient voice traditions with modern nervous system regulation, and can be applied in sound healing and other therapeutic or music-based practices.

Rooted in Molly’s 40 years of vocal training — including Western classical music and Eastern traditional musics, specifically Japanese folk song while residing in Japan for 11 years — Takeuta™ integrates lineage-based vocal discipline with contemporary regulation principles.

Level I — Foundations:

Takeuta™ Level 1 Foundations is the entry point into the method and focuses on self-regulation and vocal mechanics. In this workshop, you will strengthen vocal production, refine placement, and build a resilient and vibrant voice capable of releasing and balancing stuck energy and also changing your emotions. No prior singing or vocal experience is required.

Level II — Application:

Takeuta™ Level 2 Application develops your ability to work with others through applied vocal technique and relational regulation. You will learn to guide individuals and groups using voice for co-regulation, incorporating group entrainment, 1:1 vocal guidance, trauma-informed practice, and the five stages of mantra chanting. This level also integrates voice with shruti box and frame drum, while strengthening your capacity to hold clear, grounded therapeutic space. ⭐ Practice session record sheet and voice coaching call is required after the workshop to move to Level III.


👇 FREE STUFF 👇

If you are interested in some free mini sound healing trainings, join my Takeuta Sound Healing Network on Skool.