I Survived the Move and Now....

Since I moved to Colorado 4.5 years ago, I have moved 6 (!) times: near Victor, then Colorado Springs, 2 times in Manitou Springs, back to Colorado Springs, and now Broomfield. Not to mention the move into a hotel for a couple of weeks when my first apartment flooded. 😊

With this move, I have noticed two things:

• My cats are much more resilient than they were during our first interstate move from Indiana. They're fine riding in the van now and don't jump at every little sound.
• I am physically stronger from carrying instruments up and down to my last second-floor apartment, hauling them across parking lots, and sticking with HIIT workouts for the past seven months.

For me, these are both proof that growth often happens so gradually that we don't notice it until we're faced with a situation that once felt difficult. What once seemed overwhelming now feels manageable. What once required tremendous effort now feels routine.

Life has a way of giving us opportunities to see how far we've come. Sometimes it shows up through a move, a challenge, a new opportunity, or simply looking back and realizing we're handling things today that would have completely stressed us out a few years ago.

As I settle into my new home in Broomfield, I'm reminded that change isn't always comfortable, but it often reveals strengths we didn't know we had. And for that, I'm grateful. I wonder what strengths you're carrying today that you've forgotten to acknowledge. Perhaps this week is a good time to pause, reflect, and give yourself credit for how far you've come.

👇 JUNE Workshops 👇

​Level 1 Foundations of Integral Sound Healing (Workshop)​​

​A Sound Healing Academy Workshop​

• Fri.- Sun., June 26-28
• 9:00 AM – 6:00 PM MT each day
• @ The Healing Hive Collective, Wheat Ridge, CO
• Investment: varies with certified or workshop-only options
• CEUs available for yoga teachers!

Join our in-person workshop in sound healing in Colorado & learn how to work with various sound healing instruments to heal dis-ease in your body, emotions, mind, soul and spirit and to help others dear to your heart: friends, family, and clients.

Customize your experience! Choose between 2 pathways: Workshop only or Workshop + Online Certified Course

👇 JULY Workshops and Events 👇

IN KANSAS:

​Walk • Breathe • Listen • Restore: ​

​A Unique Nature Walk and Sound Healing Experience (Event)

• Wednesday, July 1
• 6:30 pm - 7:00 pm CT: Walk and Breathe in the Gardens
• 7:15 pm - 8:30 pm CT: Listen and Restore with a Sound Immersion
• @ Dyck Arboretum in the Plains, HESSTON, KANSAS
• Investment $30

Join me for a peaceful guided walk through the gardens followed by a restorative sound immersion.

This event is designed to help you slow down, breathe deeply, and reconnect with yourself through nature and sound. You’ll begin with a gentle walk to settle the body and mind, allowing the natural surroundings to help shift you out of the pace of daily life. After the walk, you’ll be guided into a deeply relaxing sound healing experience using crystal singing bowls, voice, and other sound healing instruments. The combination of movement, fresh air, and sound creates space for rest, grounding, and nervous system reset.
​
​Bring your own yoga mat, blankets and water bottles.

IN INDIANA:

​Sound Healing to Activate Abundance (Event)

• Sunday, July 5
• 12:30 PM ET – 2:00 PM ET
• @ Nourishing Heart Yoga, BLOOMINGTON, INDIANA
• Investment: $35
• 15% off Early Bird discount expires June 28

A peaceful, heart-centered sound healing experience designed to help you release old energetic blocks and open the door to abundance in every area of your life.

In this session, we’ll set a clear intention together — inviting in ease, clarity, and the kind of abundance that feels aligned with your soul’s path. Through a blend of crystal singing bowls, Tibetan bowls, gongs, shamanic drumming, and vocal toning, you’ll be guided into a deeply restorative state where your body can soften, your energy can reset, and your spirit can feel supported.

This event is for you if you’re ready to let go of past patterns, soothe stored trauma, and trust that the universe truly has your back. You’ll leave feeling grounded, uplifted, and more connected to the opportunities waiting for you.

BACK IN COLORADO:

​Where the Drum Meet the Forest: The Art of Percussive Healing (Workshop)

• Saturday, July 11
• 1:00 PM MT – 7:00 PM MT
• @ La Foret Conference and Retreat Center, BLACK FOREST, COLORADO
• Investment: Early Bird $99 for 1st 12 spots; Gen Admin $149; VIP Drum Builder $199

Join us for a day of rhythm, nature, and play.

This immersive gathering invites you to experience the healing power of sound, vibration, and community.

• LIVE MUSIC by the fire pit with Medicine Music Project
• Immersive Sound Bath with John ThunderHeart
• The Art of Drumming Workshop led by professional hand drummers
• Create your own drum or didgeridoo with Melissa & John
• Qi Gong with Russ to move and balance your Qi
• Special Voice Workshop with Molly Adkins

​Level 1 Sound Healing with Crystal Singing Bowls (Workshop)​

​A Sound Healing Academy Workshop​

• Sat.- Sun., July 25-26
• 9:00 AM – 4:00 PM each day
• @ The Resonance Room, Centennial, COLORADO
• Investment: varies with certified or workshop-only options
• CEUs available for yoga teachers!

Join our intensive 2-day training in sound healing focusing specifically on learning effective techniques on how to work with crystal singing bowls for self-care, therapeutic 1:1 sessions and in groups.

Customize your experience! Choose between 2 pathways: Workshop only or Workshop + Online Certified Course

👇 FREE STUFF 👇

If you are interested in some free mini sound healing trainings, join my Takeuta Sound Healing Network on Skool.